With the holidays brewing, some employees are taking a day off to handle the errands, shopping, and to do lists that accompany this time of year. Yet even more hesitate to do so as they worry that taking the day off will put them further behind. It turns out, they couldn’t be more wrong. Study… Read More »
Thanksgiving is over, and now begins the lunacy of the end of the year. Everyone is swamped with social events, shopping, party planning, meal planning, and calendar juggling—and they still have to work a full-time job on top of this. It’s no wonder this time of year makes everyone a little crazy. We at Aventure… Read More »
Winter is coming, and that means a tough wake-up call for even the most enthusiastic outdoor exercisers. Get your burn on while you work and torch calories right from your desk—and get paid for it! Here are five great low-profile exercises you can do throughout your workday. On hold? Then hold! When a phone call… Read More »
Benjamin Franklin serves as the multitasker that multitaskers bow to. As an author, a political theorist, a postmaster, scientist, inventor, statesman, diplomat, and printer, Benjamin Franklin knew a thing or two about trying, failing, living, and working within society. Today we celebrate his wisdom with some of our favorite quotes. We hope they inspire you… Read More »
We’ve all tried to coax more hours out of the day. Here are 10 tips to help you make the most of the 24 that are actually there. Don’t underestimate the power of a break. Just like interval training can have a powerful impact on speed training and calorie burn, taking a breather from your… Read More »